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NIEHS Oil Spill Cleanup Training Tool <br />OSHA <br />l <br />Work and Rest Cycles <br />• Your employer must set work and rest cycles. <br />• Work itself generates heat. <br />• Beach cleanup workers are currently working 20 minutes and resting for 40 <br />minutes. <br />• When possible, work during the cooler parts of the day and rest mid -day. <br />28 WORKER EDUCATION & TRAINING PROGRAM <br />