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4 <br /> Rowing Classes Certification Sequence 9 <br /> Instructor,Coach or Manager is to sign initials and date when these are accomplished. The form is to be <br /> kept in a notebook at the boathouse to be used as a resource for those in charge. <br /> Swim and Float test <br /> Safety film <br /> . General Safety Rules-Equipment Check film or demonstration <br /> Introduction to Seep Rowing class or demonstrate proficiency: <br /> A. name boat parts and seat numbers. <br /> B. Demonstrate proper seat. foot stretcher and rigger adjustments. <br /> C. Demonstrate the four phases of the stroke and name them. <br /> D. Demonstrate how to enter and exit a shell <br /> E. Describe and demonstrate how to turn the boat around <br /> F. Demonstrate response to: Weigh enough,Hold Water, Sit Ready, <br /> Set the boat" <br /> G. Observe the person row for ten minutes <br /> Coxswain Class-Snohomish River Navigation Section, Dry Land. Boat Handling <br /> A. Commands <br /> B. Launch, Steer, Dock <br /> C. Currents,Tides, Sloughs openings and Floods <br /> D. River Drift, Debris, Deadheads and Bridge abutments <br /> E. Boat Traffic-Tug with Log Raft hazard <br /> F. Review Safety Manual <br /> (full qualification after logging 12 hrs. as a coxswain with experienced crew and demonstrating <br /> competency) <br /> Flip test(see safety manual) <br /> A. Demonstrate how to get on the bow or stern of the boat and <br /> paddles to shore. <br /> B. Demonstrate how to get on the stern of a buddy boat and get to <br /> shore. <br /> C. Know the steps to take should you have to get back into a shell. <br /> Introduction to Sculling Class or demonstrate proficiency: <br /> A. Enter a scull from the rowing dock <br /> B. Demonstrate the basic stroke-instructor holding stern of scull at <br /> dock <br /> C. Push offand row at full slide to the boat ramp down river <br /> D. Demonstrate the"River Turn"at least one of two variations <br /> E. Return to the rowing float and demonstrate an Emergency <br /> Stop-Hold water <br /> F. Demonstrate docking and exiting the scull with out assistance <br /> G. Observe person row in proximity of the dock for ten minutes <br /> 22 <br />